Grilled Lemon Herb Chicken Bowl

Name: Grilled Lemon Herb Chicken Bowl
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 2 lemons (juice and zest); 2 tablespoons olive oil; 2 cloves garlic, minced; 1 tablespoon fresh rosemary, chopped; 1 tablespoon fresh thyme, chopped; Salt and pepper to taste; 2 cups cooked quinoa; 1 cup cherry tomatoes, halved; 1 cucumber, diced; 1 avocado, sliced; Fresh parsley for garnish

Highlighted under: Rapid Recipes

Enjoy a vibrant and healthy Grilled Lemon Herb Chicken Bowl that's perfect for any meal.

Created by

Quincy Harper

Last updated on 2025-12-30T20:46:34.602Z

This Grilled Lemon Herb Chicken Bowl is a delightful combination of fresh flavors and textures, making it a perfect meal for any occasion. The zesty lemon and fragrant herbs elevate the grilled chicken, while the vegetables add a refreshing crunch.

        Why You Will Love This Recipe
        Bright and zesty flavors that awaken your taste buds
Healthy and wholesome ingredients for guilt-free indulgence
Quick and easy to prepare, perfect for busy weeknights

      

A Burst of Flavor

The Grilled Lemon Herb Chicken Bowl is a perfect harmony of bright flavors and fresh ingredients. The zesty lemon marinade not only enhances the taste of the chicken but also infuses it with moisture, ensuring every bite is juicy and flavorful. Coupled with aromatic herbs like rosemary and thyme, this dish will delight your senses and ignite your culinary passion.

Each component of the bowl complements the others beautifully. The sweetness of the cherry tomatoes, the crunch of the cucumber, and the creaminess of the avocado create a delightful contrast to the grilled chicken. Together, they form a balanced meal that is satisfying without being heavy.

Health Benefits

This bowl is not just delicious; it's also packed with nutritious ingredients. Chicken breast is an excellent source of lean protein, which is essential for muscle growth and repair. The addition of quinoa provides a complete source of protein, making this dish a great option for both meat-eaters and vegetarians alike.

Furthermore, the vegetables bring a wealth of vitamins and minerals to the table. Tomatoes are rich in antioxidants, while cucumbers offer hydration and a low-calorie crunch. Avocados contribute healthy fats, making this bowl a well-rounded meal that supports overall health and wellness.

Versatile and Customizable

One of the best aspects of the Grilled Lemon Herb Chicken Bowl is its versatility. You can easily swap out ingredients based on your preferences or what you have on hand. For instance, try adding roasted bell peppers or a handful of spinach for extra flavor and nutrients. You can also substitute quinoa with brown rice or farro for a different texture.

This bowl is perfect for meal prep too. Prepare a larger batch of chicken and grains at the beginning of the week, and you'll have convenient, healthy lunches ready to go. Just mix and match your favorite toppings to keep things fresh and exciting throughout the week.

Ingredients

For the Chicken Marinade

4 boneless, skinless chicken breasts
2 lemons (juice and zest)
2 tablespoons olive oil
2 cloves garlic, minced
1 tablespoon fresh rosemary, chopped
1 tablespoon fresh thyme, chopped
Salt and pepper to taste

For the Bowl

2 cups cooked quinoa
1 cup cherry tomatoes, halved
1 cucumber, diced
1 avocado, sliced
Fresh parsley for garnish

Adjust the ingredients according to your taste preferences!

Instructions

Marinate the Chicken

In a bowl, combine lemon juice, lemon zest, olive oil, garlic, rosemary, thyme, salt, and pepper. Add the chicken breasts and let marinate for at least 30 minutes.

Grill the Chicken

Preheat the grill to medium-high heat. Remove the chicken from the marinade and grill for about 6-7 minutes on each side, or until fully cooked.

Prepare the Bowl

While the chicken is grilling, prepare the quinoa and chop the vegetables. In bowls, layer the quinoa, grilled chicken, cherry tomatoes, cucumber, and avocado.

Serve

Garnish with fresh parsley and serve immediately. Enjoy your healthy and delicious grilled chicken bowl!

Feel free to customize your bowl with other veggies or toppings!

Pro Tips

For extra flavor, let the chicken marinate overnight. You can also add a dollop of yogurt or tzatziki for creaminess.

Serving Suggestions

This Grilled Lemon Herb Chicken Bowl is a versatile dish that can be enjoyed on its own or paired with a variety of sides. Consider serving it with a light, tangy dressing such as a lemon vinaigrette to enhance the zesty flavors. A simple mixed green salad or a side of roasted vegetables would complement the meal beautifully.

If you're looking to add a bit more flair, consider topping your bowl with feta cheese or a sprinkle of nuts for an added crunch. These additions not only enhance the flavor but also elevate the nutritional profile of your meal.

Storing Leftovers

If you have any leftovers, storing them properly is key to maintaining freshness. Keep the grilled chicken and vegetables in separate airtight containers in the refrigerator for up to three days. This will prevent the vegetables from becoming soggy and ensure you enjoy the best flavors when you reheat.

When ready to enjoy your leftovers, reheat the chicken gently in a microwave or skillet. Serve it over fresh quinoa or greens for a quick meal that tastes just as good as the first time. Adding a splash of fresh lemon juice upon serving can help revive the bright flavors.

Perfect for Any Occasion

Whether you're hosting a casual dinner party or preparing a quick weeknight meal, the Grilled Lemon Herb Chicken Bowl fits the bill perfectly. Its vibrant colors and fresh ingredients make it a visually appealing dish that will impress your guests without requiring hours in the kitchen.

Additionally, this recipe is great for summer barbecues or outdoor gatherings. You can grill the chicken ahead of time and let everyone assemble their bowls, making it a fun and interactive dining experience. It's a meal that brings people together, encouraging creativity and customization.

Questions About Recipes

→ Can I use other types of meat?

Yes, you can substitute chicken with turkey or even tofu for a vegetarian option.

→ How long can I store leftovers?

Leftovers can be stored in an airtight container in the fridge for up to 3 days.

→ Can I make this recipe ahead of time?

Absolutely! You can marinate the chicken the night before and simply grill it when ready to serve.

→ What can I serve with this bowl?

This bowl pairs well with a light salad or some grilled vegetables on the side.