Roasted Broccoli Lemon Couscous
Highlighted under: Wholesome Recipes
I love tossing together hearty, flavorful dishes that not only taste delicious but are also quick and easy to make. Roasted Broccoli Lemon Couscous is my go-to for a satisfying meal that packs zest and nutrition. The combination of the nutty couscous with sweet roasted broccoli and a bright lemony dressing creates a balance that awakens the palate. In just 30 minutes, I can prepare something that looks and tastes like a gourmet dish. It’s perfect for weekday dinners or as a side for gatherings!
When I first tried this recipe, I was amazed at how something so simple could be so delicious. Roasting the broccoli brings out its natural sweetness and adds a delightful crunch, perfectly complemented by the lightness of the couscous. The fresh lemon juice elevates the entire dish with a bright, citrusy flavor that keeps me coming back for more.
One of the best tips I learned is to let the couscous steam gently after cooking, which allows it to absorb all the flavors beautifully. I love to top it off with a sprinkle of red pepper flakes for a subtle kick that makes each bite unforgettable.
Why You'll Love This Recipe
- The nutty flavor of the couscous pairs beautifully with caramelized broccoli.
- Bright lemon juice adds a refreshing zing.
- Ready in just 30 minutes, perfect for busy weeknights.
Fresh Ingredients Matter
The key to elevating your Roasted Broccoli Lemon Couscous lies in the freshness of your ingredients. Choose vibrant broccoli florets that are firm and bright green, as they will caramelize beautifully in the oven, enhancing their natural sweetness. Fresh lemons, zested and juiced, bring a lively brightness to the dish, which complements the earthiness of the couscous. If you have access to an herb garden, consider adding some fresh parsley or basil as a garnish; it brings a fresh aroma and enhances the visual appeal.
When selecting couscous, opt for a high-quality brand to ensure a nutty flavor and fluffy texture. Whole wheat couscous is an excellent alternative if you’re looking for a nutritional boost. It can provide extra fiber, making your meal even more satisfying. Just be mindful of the cooking time, as whole wheat couscous may require a few additional minutes to absorb the broth and soften.
Perfecting the Roasting Technique
Roasting the broccoli to perfection is crucial. When you toss the florets in olive oil and seasoning, ensure they are evenly coated, which promotes uniform browning. Spread them in a single layer on the baking sheet, which helps achieve crispy edges. Keep an eye on them while roasting; you want the broccoli to be tender with golden edges, usually in the 15-20 minute range. If you notice that they are browning too quickly, a simple fix is to cover them lightly with aluminum foil to prevent burning while they continue to cook through.
For added depth of flavor, consider including a sprinkle of red pepper flakes or a dash of smoked paprika before roasting. This will give your Roasted Broccoli Lemon Couscous an exciting kick. Experimenting with different spices can yield delicious variations; just remember to check the seasoning level as flavors develop during cooking.
Ingredients
For the Couscous
- 1 cup couscous
- 1 1/4 cups vegetable broth
- 2 tablespoons olive oil
- 1 lemon, zested and juiced
- Salt and pepper to taste
For the Roasted Broccoli
- 1 medium head of broccoli, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
Preheat Oven
Preheat your oven to 400°F (200°C).
Prepare Broccoli
On a baking sheet, toss the broccoli florets with olive oil, garlic powder, salt, and pepper. Spread them out evenly and roast in the preheated oven for about 15-20 minutes, until tender and lightly browned.
Cook Couscous
In a saucepan, bring vegetable broth to a boil. Stir in couscous, cover, and remove from heat. Let it sit for 5 minutes, then fluff with a fork.
Combine Ingredients
In a large bowl, combine the cooked couscous, roasted broccoli, olive oil, lemon zest, and lemon juice. Toss until well mixed and season with salt and pepper to taste.
Serve
Serve warm as a side dish or a main course, garnished with extra lemon zest if desired.
Pro Tips
- For additional flavor, consider adding nuts like toasted pine nuts or almonds for crunch. You can also incorporate feta cheese for a creamy element.
Storage and Make-Ahead Tips
Roasted Broccoli Lemon Couscous can be stored in an airtight container in the refrigerator for up to four days, making it an excellent option for meal prep. To reheat, simply add a splash of vegetable broth or water to the couscous when warming it up on the stove. This will help keep the couscous moist and flavorful. If using a microwave, reheat in short bursts, stirring occasionally to ensure even heating.
If you want to make this dish ahead of time, consider roasting the broccoli and cooking the couscous separately. Combine them just before serving to maintain the broccoli's crispness. This method allows for easy assembly while retaining that fresh-out-of-the-oven taste.
Serving Suggestions
This Roasted Broccoli Lemon Couscous shines as a side dish alongside grilled chicken or fish, but it can also stand alone as a delicious vegetarian main course. For added protein, serve it with chickpeas or feta cheese crumbled on top. This not only enhances the nutritional value but also gives an exciting flavor boost.
Garnishing your couscous with extra lemon zest adds a delightful freshness and visual appeal. You could also try mixing in some toasted nuts, like almonds or pine nuts, for a satisfying crunch. Consider serving it with a light yogurt sauce or tzatziki for a robust Mediterranean flavor that elevates the dish even further.
Questions About Recipes
→ Can I use quinoa instead of couscous?
Absolutely! Quinoa is a great substitute and adds protein to the dish.
→ How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop with a splash of water.
→ Is this recipe vegan-friendly?
Yes, this recipe is completely vegan as it uses vegetable broth and plant-based ingredients.
→ Can I add other vegetables?
Certainly! Feel free to add other vegetables like bell peppers or cherry tomatoes for added color and flavor.
Roasted Broccoli Lemon Couscous
I love tossing together hearty, flavorful dishes that not only taste delicious but are also quick and easy to make. Roasted Broccoli Lemon Couscous is my go-to for a satisfying meal that packs zest and nutrition. The combination of the nutty couscous with sweet roasted broccoli and a bright lemony dressing creates a balance that awakens the palate. In just 30 minutes, I can prepare something that looks and tastes like a gourmet dish. It’s perfect for weekday dinners or as a side for gatherings!
Created by: Quincy Harper
Recipe Type: Wholesome Recipes
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
For the Couscous
- 1 cup couscous
- 1 1/4 cups vegetable broth
- 2 tablespoons olive oil
- 1 lemon, zested and juiced
- Salt and pepper to taste
For the Roasted Broccoli
- 1 medium head of broccoli, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
How-To Steps
Preheat your oven to 400°F (200°C).
On a baking sheet, toss the broccoli florets with olive oil, garlic powder, salt, and pepper. Spread them out evenly and roast in the preheated oven for about 15-20 minutes, until tender and lightly browned.
In a saucepan, bring vegetable broth to a boil. Stir in couscous, cover, and remove from heat. Let it sit for 5 minutes, then fluff with a fork.
In a large bowl, combine the cooked couscous, roasted broccoli, olive oil, lemon zest, and lemon juice. Toss until well mixed and season with salt and pepper to taste.
Serve warm as a side dish or a main course, garnished with extra lemon zest if desired.
Extra Tips
- For additional flavor, consider adding nuts like toasted pine nuts or almonds for crunch. You can also incorporate feta cheese for a creamy element.
Nutritional Breakdown (Per Serving)
- Calories: 280 kcal
- Total Fat: 12g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 180mg
- Total Carbohydrates: 38g
- Dietary Fiber: 5g
- Sugars: 3g
- Protein: 8g