One Pan Sausage And Veggie Dinner

Highlighted under: Home Recipes

I love cooking meals that are not only delicious but also easy to clean up. This One Pan Sausage And Veggie Dinner has quickly become a favorite in our house. With vibrant vegetables and juicy sausages all roasted together, it's a simple yet satisfying weeknight meal. The best part? Everything cooks in one pan, saving me time on both cooking and cleaning. Plus, it's versatile—feel free to swap in your favorite seasonal veggies for a fresh twist!

Quincy Harper

Created by

Quincy Harper

Last updated on 2026-02-01T20:45:37.927Z

When I first experimented with this One Pan Sausage And Veggie Dinner, I aimed to create something quick yet flavorful. After multiple tries, I discovered that roasting the vegetables first really enhances their sweetness and texture. Mixing them with the sausage allows all those wonderful flavors to meld together beautifully during cooking.

One crucial tip I learned is to choose an assortment of colorful vegetables. Bell peppers, zucchini, and red onions not only taste great together, but they also make the dish visually appealing. I’ve found that the presentation makes it feel more like a restaurant meal, perfect for impressing family or guests!

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Why You Will Love This Recipe

  • One-pan ease for minimal cleanup
  • Flavorful combination of spices and fresh veggies
  • Customizable with your choice of sausages and vegetables

Choosing the Right Sausages

Selecting the right type of sausages can dramatically affect the flavor profile of this dish. While Italian sausages bring a fantastic blend of herbs and spices, consider using chicken or turkey sausages for a lighter option. For an extra kick, try spicy sausages or those flavored with herbs like rosemary or sage. Just ensure that any sausage you choose is pre-cooked if you’re short on time, ensuring ease of preparation without compromising the dish's integrity.

Fresh sausages often come with a higher fat content that can enrich the dish, but if you want to minimize grease, then leaner options work equally well. Whatever you choose, make sure you score the sausages with a few slashes on each side before baking; this helps the fat render out nicely and infuses the veggies with savory goodness.

Perfecting Your Veggie Medley

The beauty of this recipe lies in its versatility with vegetables. Seasonal veggies like asparagus in spring or root vegetables such as carrots and potatoes in winter can be great substitutes. For green options, consider adding broccoli florets or green beans. Just remember to cut them into similar sizes to ensure even roasting; unevenly sized pieces can lead to some being perfectly tender while others are overcooked or underdone.

For added flavor, you can toss in a few cloves of smashed garlic or sprinkle some red pepper flakes for a hint of heat. Make sure the vegetables are spread evenly on the baking sheet, allowing for proper airflow during roasting, which helps achieve that coveted caramelization—a golden brown color signifies they are perfectly done.

Ingredients

Gather these simple ingredients to get started:

Ingredients

  • 4 Italian sausages (or your choice)
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 zucchini, sliced
  • 1 red onion, chopped
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Now that you have everything, let's proceed to cooking!

Instructions

Follow these steps to create your delicious dinner:

Preheat and Prepare

Preheat your oven to 400°F (200°C). On a large baking sheet, arrange the chopped vegetables. Drizzle with olive oil and sprinkle with garlic powder, Italian seasoning, salt, and pepper. Toss everything together until well coated.

Add the Sausages

Place the sausages on top of the seasoned vegetables. This allows the juices from the sausage to soak into the veggies as they cook, enhancing the overall flavor.

Roast

Spread everything out evenly and roast in the oven for about 30 minutes, or until the sausages are cooked through and the vegetables are tender and slightly caramelized.

Serve

Remove from the oven and let it cool for a minute. Slice the sausages if desired and serve immediately. Enjoy your one-pan wonder!

Enjoy your meal!

Pro Tips

  • For an extra kick, try adding some crushed red pepper flakes or a splash of balsamic vinegar before serving.

Storage and Make-Ahead Tips

If you plan to make this dish ahead of time, you can chop the vegetables and prepare them in advance. Store them in an airtight container in the refrigerator for up to two days. However, I recommend waiting to add the sausages until you're ready to cook, as this will maintain their juiciness and flavor. After cooking, let the dish cool before transferring it to a storage container; it keeps well for about 3-4 days in the fridge.

For longer storage, you can freeze the leftovers. Just portion out the sausage and veggie mix into freezer-safe bags or containers. When you're ready to reheat, pull it from the freezer and allow it to thaw overnight in the fridge. Reheat it in the oven at 350°F (175°C) until warmed through, or use a microwave for a quicker option.

Serving Suggestions

This One Pan Sausage and Veggie Dinner is complete as is, but you can elevate the presentation with some extra flair. Consider serving it over a bed of cooked quinoa or brown rice for a heartier meal. A sprinkle of fresh herbs, such as parsley or basil, just before serving, can add a burst of freshness and color to the dish.

For an even richer taste, a drizzle of balsamic glaze after roasting can enhance the flavors of the roasted veggies beautifully. If you're entertaining guests, serve it in the pan straight from the oven, family-style, for a cozy and inviting dining experience.

Questions About Recipes

→ Can I use frozen vegetables?

Yes, but fresh vegetables provide the best texture and flavor. If using frozen, reduce cooking time slightly.

→ What other types of sausage can I use?

Feel free to substitute with chicken, turkey, or even vegetarian sausages to suit your diet.

→ How do I store leftovers?

Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave.

→ Can I meal prep this dish?

Absolutely! You can prep the vegetables and sausages in advance, then roast them when ready to eat.

One Pan Sausage And Veggie Dinner

I love cooking meals that are not only delicious but also easy to clean up. This One Pan Sausage And Veggie Dinner has quickly become a favorite in our house. With vibrant vegetables and juicy sausages all roasted together, it's a simple yet satisfying weeknight meal. The best part? Everything cooks in one pan, saving me time on both cooking and cleaning. Plus, it's versatile—feel free to swap in your favorite seasonal veggies for a fresh twist!

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Quincy Harper

Recipe Type: Home Recipes

Skill Level: Beginner

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 4 Italian sausages (or your choice)
  2. 1 red bell pepper, chopped
  3. 1 yellow bell pepper, chopped
  4. 1 zucchini, sliced
  5. 1 red onion, chopped
  6. 2 tablespoons olive oil
  7. 1 teaspoon garlic powder
  8. 1 teaspoon Italian seasoning
  9. Salt and pepper to taste

How-To Steps

Step 01

Preheat your oven to 400°F (200°C). On a large baking sheet, arrange the chopped vegetables. Drizzle with olive oil and sprinkle with garlic powder, Italian seasoning, salt, and pepper. Toss everything together until well coated.

Step 02

Place the sausages on top of the seasoned vegetables. This allows the juices from the sausage to soak into the veggies as they cook, enhancing the overall flavor.

Step 03

Spread everything out evenly and roast in the oven for about 30 minutes, or until the sausages are cooked through and the vegetables are tender and slightly caramelized.

Step 04

Remove from the oven and let it cool for a minute. Slice the sausages if desired and serve immediately. Enjoy your one-pan wonder!

Extra Tips

  1. For an extra kick, try adding some crushed red pepper flakes or a splash of balsamic vinegar before serving.

Nutritional Breakdown (Per Serving)

  • Calories: 420 kcal
  • Total Fat: 28g
  • Saturated Fat: 8g
  • Cholesterol: 85mg
  • Sodium: 900mg
  • Total Carbohydrates: 20g
  • Dietary Fiber: 3g
  • Sugars: 6g
  • Protein: 20g